TLC

For more than 20 years, TLC has trained professionals and parents to better care for traumatized children. Learn more about TLC

Using Mindfulness to Lower Stress

The U.S. Marine Corps, known for turning out some of the military's toughest warriors, is studying how to make its troops even tougher through meditative practices, yoga-type stretching and exercises based on mindfulness.

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Military Married to Military

There are about 84,000 military-married-to-military couples in the United States armed forces.

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TLC
Posted in Family

The Importance of Receiving Help - and how To Ask For It

http://parentszone.org/category/military-resource/

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TLC
Posted in Family

Homecoming

Make Your Homecoming More Enjoyable

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TLC
Posted in Family

20 Long Distance Activities for Moms/Dads At a Distance

Taken from “Dads at a Distance” http://www.fambooks.com/daads/fathering.html

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Preparing Your Child for Deployment

Written by: Military Family October 27, 2011http://militaryfamily.com/2011/10/27/preparing-your-children-for-deployment/

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A Guide to Understanding Deployment

Written by Amy Miller, October 20, 2011

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When a Parent Goes To War

From Kidshealth.org

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Clustering

Clustering is used by Kay Adams in "Journal to the Self," page 87, and is described by the author as:  “Clustering is a fun, easy and spontaneous way to efficiently access lots of information quickly.

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Thank You and Goodbye Letter

Write a letter to something painful in your life and acknowledge it as a “teacher.” Thank this teacher, acknowledge what it has taught you and say goodbye to it. This exercise helps us examine our ambivalence toward the issue.

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