Understanding the Body’s Response to Stress & Trauma: The Polyvagal Theory

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Description

Pulled directly from the 2020 Trauma & Resilience Virtual Conference, in this episode L. Kathryn Hart (Starr Commonwealth’s Director of Professional Training and Coaching) explains the Polyvagal Theory and how it applies to restoring balance in the autonomic nervous system. In addition, she touches on the functions of the sympathetic and parasympathetic nervous systems to support trauma practitioners’ understanding of what sensory experiences will be most supportive for the individuals they serve.

Missed the 2020 Trauma & Resilience Virtual Conference and are interested in watching all twenty sessions/episodes? Please hit this link to learn more!