Teen years can be filled with anxiety, worry and stress, but those waves of emotions don’t have to control you. If your mind feels like a glitter storm in a shaken jar—swirling, overwhelming, impossible to manage—Let the Glitter Settle gives you simple mindfulness tools to help you pause, breathe, and let the glitter settle.
Get the book Let the Glitter Settle: Mindfulness for Teens, now 15% off in the Starr store with code GLITTER15.
Author Stefanie Lachenauer is an educator with twenty years experience, a Starr Certified Trauma and Resilience Trainer CTRT-E), and the 2024-2025 New Jersey State Teacher of the Year.
Organizer
Starr Commonwealth is a national leader in trauma-informed education, partnering with schools and organizations to create safe, supportive environments where all children can thrive. Through research-based training, practical tools, and whole-system strategies, Starr equips educators, clinicians, and leaders to understand the impact of trauma, build resilience, and foster positive relationships that drive both student well-being and academic success.
