Practicing Resilience Journal: Essential Self-Care for Helping Professionals

$49.00

This Journal is a space for you to connect to the truth of who you are.

SKU: SW002D Categories: ,

Description

This Journal is a space for you to connect to the truth of who you are. There is no 10-step program for self-care. Your own knowledge of what you need most is within you. All you have to bring to this work is a willingness to be authentic and allow yourself space to listen to your truth. The first step in self-care is self-awareness. Once we know ourselves, we can begin to accept, and love ourselves. Author Erin Reed guides you on the journey to self-awareness and self-care through this resource.

LOOK INSIDE THE BOOK

Author: Erin Reed
Pages: 157
ISBN: 1-931310-75-0
Publisher: Starr Commonwealth