fbpx

Peace on Earth

“Peace on earth, goodwill towards people!”  A high school friend has sent me this seasonal greeting for several decades now.  Oh, and my friend changed the wording, “towards men” to “towards people” with the very first... Continue reading.

Trauma-Informed Self-Care for Holiday Stress

The holiday season is upon us: at home, in the workplace, in our communities, classrooms, and far and wide in the media, online, and in neighborhood stores. This time of year can inspire festive gatherings and activities of joy, togetherness, and... Continue reading.

Rejection: The Crisis of Belonging

Belonging - I am important to someone and they want to know what my life is like – not only what I need help with but what my strengths are too. The power and influence of positive human relationships in fostering resilience cannot be... Continue reading.

The Silent Pandemic of Grief

I want to take a moment to acknowledge the grief, loss, pain and trauma experienced by so many over the past two years – it is impossible for me to put its severity and intensity into words. Many of us have experienced our own personal adversity... Continue reading.

MENU